breathing in and breathing out

Life Lesson:

1. People can't be helped if they don't want to be helped.


2. Give yourself time to be sad.


3. Sadness is contagious.


4. There is always a solution.


5. Know what you want and make it happen.


6. Things can seem like crap sometimes. But unless you live in Congo, Sudan, Kashmir or Afghanistan then there are people SO much worse off.

Life Skill:

1. Knowing how to cope and deal.


2. Knowing how to get up after allowing yourself the luxury of wallowing for a while.


3. The ability to identify people who are good for you.


4. The ability to find the solution to your problem. If it isn't pre-existing then make that solution. Build it from scratch, mould it with your fingers. Love it because it's yours.


5. Knowing how to extract and retain lessons from every experience, good or bad.


6. Knowing how to count your blessings. Be grateful. And get off your ass.